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New study: a wandering mind creates unhappiness

Posted on by Sally Kneidel

A serene Buddha in Ubud, Bali. Photo: Sally Kneidel My long-time friend Therese Fitzgerald is an ordained Zen priest who works as a spiritual mentor and meditation teacher. She’s also director of Dharma Friends; her husband Arnold Kotler is publisher…

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Posted in Depression, Health, Stress Tagged with: ,

10 Tips for Holiday Stress and Depression

Posted on by Sally Kneidel

Confrontive dad arrives for the holidays A friend told me yesterday about his parents arriving at his home for the holidays. His wife was taking a shower when the parents arrived. His father said, “Where’s your wife? She should be…

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Posted in Depression, Health, Stress Tagged with: , , , , ,

What’s this blog about?

These days, I blog mostly about nature and wildlife. Even the tiniest creatures make me happy! You'll also find here lots of posts about plant-based foods, health, and ecotourism. Ecotourism can support local people who make a living through sustainable use of wildlife, habitat, and natural resources.

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My Amazon page shows most of my books (click here)

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Link to our other blog, Veggie Revolution

Our other blog, Veggie Revolution, focuses more on food than this one does, especially the environmental, health and humane aspects of our food choices. That blog was started in 2005 and continues today, while the blog you're reading now began in 2009. Some of the newer posts are on both blogs, but Veggie Rev has at least 260 more posts than this blog, including Sadie's travels to Morocco. In the sidebar of Veggie Rev, you'll see links to each year that can take you back to all the posts for a particular year.

Veggie Revolution blog